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Online

Video Analysis

and technique training

It is not always possible to reach an expert, however if you have access to a treadmill and a good internet connection we can offer 1-1 skype Analysis and technique sessions.  Using the same methodology as our in house sessions we can help you reach your goals.

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Online

Video Analysis

and technique training

It is not always possible to reach an expert, however if you have access to a treadmill and a good internet connection we can offer 1-1 skype Analysis and technique sessions.  Using the same methodology as our in house sessions we can help you reach your goals.

Online Laufanalysen

How it Works

Step 1. Client videos themselves on a treadmill - settings, positions and timings determined by discussion before hand.  

Step 2. Videos are sent via dropbox to The Running School Austria for analysis.

Step 3. Session 1 - 1 hour Functional Movement Analysis  (FMA) and discussion of their analysis on the treadmill. Initial drills and exercises prescribed.

Step 4. 5 x 1 hour weekly sessions (Treadmill required with enough privacy to communicate - ie a loud Gym environment will not work) over Skype.

Skype sessions Setup

With your phone/tablet/laptop camera facing your treadmill and exercise area we watch your movements on our big screen. You will need to see your screen also, so the bigger the better. In clinic we also have a camera set up in order show drills and examples on the treadmill as well as off the treadmill strength, mobility and DMS work (Dynamic Movement Skills).

Requirements

Analysis Videos - 60 fps video camera (iPhone 6 or later, varies with other brands). Higher than 120 fps is not necessary and results in larger than required files).

Treadmill access in a quiet setting (wireless headphones can help in some settings to hear the cues whilst running)

Space around the treadmill for specific exercises.

Good Internet Connection - 1.2Mbps minumum (Test your speed here).

Like the  in clinic sessions, to make a change requires effort and enthusiasm - perhaps even more so. One cannot expect changes without work which we will guide you through. Nothing is as good as one on one, in person sessions but as an option for those with no local help it is a close second and we can make fantastic changes.

Pricing

Analysis - €70

Analysis and 5 x 1 hour sessions - €300

As always, we guarantee results when the client can put in the required effort work. After the analysis I will be open and honest with what we will be able to achieve.

Get in touch for a free 15 minute consultation each client may send a video prior to committing so we may talk about their running specifically together with their running and injury history as well as goals for the future.

Contact

Current Location

TherapieStützpunkt

Oberndorfer Str. 17

3251 Purgstall an der Erlauf

Österreich  +43 (0) 680 2379239

UK  +44 (0) 7961 584183

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